Services

Take A Pause

A focussed 121 half day spent with you to understand where you are with your career/job and identify an action plan to galvanize action, so that you feel more positive, especially during periods of uncertainty about the future.

Are you?

Someone who is unhappy in their current job?

Recently been made redundant, or concerned that you might be?

Unsure what to do next?

Would like a fresh perspective?

Looking for some practical ideas?

What you will get…

Time to step off the merry go round and gain some focus

Independent feedback

An unbiased perspective

An understanding of the world of work today

How does it work?

We have an initial complimentary 30 minute call to identify if the “Take A Pause” is right for you.

We book a half day together – Possible locations are – Peterborough, London, Norwich, or via Zoom Video Conferencing

You receive a follow up action plan identifying your next steps together with a timeline.

What’s The Next Step?

Email me belinda(at)belindacoaten.co.uk to book a mutually convenient time to talk.

Job Search Destressor

A comprehensive job search programme aimed at getting you in the starting blocks, to get the job you want.

Are you?

Unsure about your future at work, and feeling a bit wobbly?

Someone who has been working for an organisation for a reasonable period of time?

Not sure about the best way to start, what to do to look for another job?

Feeling overwhelmed about your job, and work?

What you will get…

  • Understand what mindfulness is
  • Short mindful practices that you can use at any time
  • Be able to put together a plan of attack for the job market so you stand out from the crowd in the sea of job hunters
  • Understand how recruiters work – on and offline – and what they are looking for
  • Analyse a job advert to decide if it’s worth applying for
  • Effectively use social media as part of your job search
  • Know what competencies are, how they are used and how you can use them to your advantage
  • Answer and complete job application forms, giving you a head start
  • Identify what to put in and what not to put in – covering letters or emails – when applying for a job
  • Work out the best methods to search for a job that will get you results quickly
  • Understand what needs to go in a CV that sells you and generates interviews for you
  • Successfully prepare for an interview

What’s The Next Step?

Email me belinda(at)belindacoaten.co.uk to book a mutually convenient time to talk.

The Dogs Do Dahs!

This is a bespoke career management programme based on your personal objectives.  We identify the right career path for you allowing you to grow and excel.

Are you?

Feeling as though you’re stuck and unsure which way to turn?

Someone who has fallen into jobs or a career path rather than objectively thought about what you want to do?

Looking for a job that uses your skills and gets you jumping out of bed in the morning?

Unsure what to do next, and feeling as if you are inside of a maze.   Which way should you go – forward, backward or sideways?

    Previous Participants Have Received…

    • Detailed psychometric tools to allow you to gain a full understanding of your skills and interests
    • The confidence to respond to change, gain clarity, set objectives, and learn practical skills in how to best tackle today’s job market.
    • Knowledge of what successful career management you should be undertaking
    • Personal mindfulness teaching
    • 12 hours of confidential career coaching, involving detailed unbiased feedback
    • Establish possible jobs and future career paths that are right for you
    • A CV that sells you, and your skills
    • A LinkedIn profile that you are proud of
    • Confidence to answer almost any question an interviewer might ask you
    • How to best negotiate the right salary and benefits package

    How does it work?

    The programme lasts 6 months in total and consists of:-

    An initial complimentary chemistry meeting to identify your objectives and decide if we can work together.

    A bi-monthly coaching call or face to face meeting.

    Career materials for you to read and complete.

    What’s The Next Step?

    Email me belinda(at)belindacoaten.co.uk to book a mutually convenient time to talk.