Coaching & Webinars For Organisations

  • Mindful Coaching – for people who are leading busy lives and want to reduce their stress levels.
  • Introduction to Mindfulness Workshop – a 1 or 2 hour overview of Mindfulness, the workshop is very experiential.
  • The 8 week Mindfulness Based Stress Reduction Programme – the original Mindfulness course as designed by Jon Kabat Zinn.  This can be delivered within organisations.
  • The Mindful Leader – a bespoke programme that is delivered within organisations.

Why Use Mindfulness Based Learning Interventions?

Mindfulness can:- Change behaviour,  lead to culture change, be an essential leadership competency,  reduce your remedial spend, (private health care, employee assistance programmes, absence management, occupational health), build resilience levels, provide a strategic lever within an organisation to facilitate better decision making, create focus, clarity, improve mental health and finally boost productivity and creativity.

  • Leader as Coach – a bespoke programme to introduce the concept of coaching and learn practical skills.
  • Outplacement – a bespoke programme based on your organisational objectives, this can be delivered in groups onsite, remotely or via 121 coaching.

What’s The Next Step?

Email me belinda(at) to book a mutually convenient time to talk.